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Get Your Spirit in Shape

Get Your Spirit in Shape features conversations to help us keep our souls as healthy as our bodies. Logo by Sara Schork, United Methodist Communications.
Get Your Spirit in Shape features conversations to help us keep our souls as healthy as our bodies. Logo by Sara Schork, United Methodist Communications.

Get Your Spirit in Shape is a podcast from United Methodist Communications that features casual conversations with United Methodist bishops, leaders, authors, pastors and others who offer spiritual nutrition and exercises to help us get and keep our spirits in shape.

For our "Meet a Bishop" episodes, CLICK HERE.

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Most Recent Episodes

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Andrew Lang, author of "Unmasking The Inner Critic: Lessons for Living an Unconstricted Life," is a guest on "Get Your Spirit in Shape."

Spiritual trauma: Gaining insight, showing love

The Rev. Christy Holden and Derrick Scott III discuss how trauma happens in the church and ways we can prevent harm and encourage healing.
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Revs. Steven Manskar and Chris Heckert discuss pilgrimages on "Get Your Spirit in Shape"

Pilgrimages: A path to getting unstuck

Pilgrimages are not vacations and pilgrims are not tourists. Instead, these holy treks have the power to change lives. Rev. Steve Manskar and Rev. Chris Heckert share about their pilgrimage experiences.
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Paul Chilcote discusses the stories behind the hymns of Charles Wesley on "Get Your Spirit in Shape."

When Christmas is blue: a guided meditation

‘Tis the season for all things merry and bright. Except when you’re feeling sad, lonely and perhaps grieving. The Rev. Cindy Serio shares a Blue Christmas guided meditation to offer encouragement, even on the longest night.
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Paul Chilcote discusses the enduring influence of Charles Wesley on "Get Your Spirit in Shape."

Stories behind the songs of Charles Wesley

The Rev. Dr. Paul Chilcote shares fun and interesting insights about a selection of Charles Wesley hymns and explains how all of the 9000 works created by Wesley focus on one theme: love
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Elizabeth Shulman, United Methodist pastor and author

A conversation about words

Rev. Enger Muteteke shares how we can build community and a sense of belonging by better understanding the words we use and misuse.
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Get Your Spirit in Shape features conversations to help us keep our souls as healthy as our bodies. Logo by Sara Schork, United Methodist Communications.

Earlier episodes

Find more conversations with United Methodist bishops, pastors, authors and leaders, that help us keep our souls as healthy as our bodies.
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