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Get Your Spirit in Shape

Get Your Spirit in Shape features conversations to help us keep our souls as healthy as our bodies. Logo by Sara Schork, United Methodist Communications.
Get Your Spirit in Shape features conversations to help us keep our souls as healthy as our bodies. Logo by Sara Schork, United Methodist Communications.

Get Your Spirit in Shape is a podcast from United Methodist Communications that features casual conversations with United Methodist bishops, leaders, authors, pastors and others who offer spiritual nutrition and exercises to help us get and keep our spirits in shape.

For our "Meet a Bishop" episodes, CLICK HERE.

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Most Recent Episodes

Dr. Tiffany Anderson, Topeka, Kansas, school superintendent, says "education is her ministry," one where she leads with love in the classroom and beyond.

Grief and compassion for such a time as this

United Methodists may feel grief as the denomination experiences disaffiliations. Discover tips for healing while learning why compassion is needed during this fragile time.
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Bishop Delores Williamston is a guest on "Get Your Spirit in Shape."

Leading with love in the classroom and beyond

A school superintendent who was recognized by former President Obama, honored at the Oscars, and is a candidate to be a UMC deacon, shares how living out the Gospel for her includes sitting on the floor with a classroom of kindergarteners.
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Meet the bishop on the Louisiana Conference.

Meet Bishop Delores Williamston

Bishop Delores (Dee) Williamston, the first Black woman elected as bishop in The UMC's South Central Jurisdiction, is a grandmother who discovered her call to ministry at a skating rink while supervising a group of 50 kids from her local church.
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Rev. Luke Edwards discusses listening as a spiritual discipline on "Get Your Spirit in Shape."

The curious path to better listening

The Rev. Luke Edwards shares how listening cam be a spiritual discipline, a practice that when rooted in curiosity and love can transform our communities, our churches and our faith
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Andrew Lang, author of "Unmasking The Inner Critic: Lessons for Living an Unconstricted Life," is a guest on "Get Your Spirit in Shape."

Spiritual trauma: Gaining insight, showing love

The Rev. Christy Holden and Derrick Scott III discuss how trauma happens in the church and ways we can prevent harm and encourage healing.
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Get Your Spirit in Shape features conversations to help us keep our souls as healthy as our bodies. Logo by Sara Schork, United Methodist Communications.

Earlier episodes

Find more conversations with United Methodist bishops, pastors, authors and leaders, that help us keep our souls as healthy as our bodies.
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