Those spiritual practitioners and theologians of the past were on to something. Many developed systems to cut down distractions, focus their minds and center themselves on peace and connection. These practices aren't lost to us. You can utilize an ancient practice for identifying God's presence today.
Centering prayer is a relaxing way to find God's presence in your life. Though the practice is centuries old, it is still highly effective today.
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Interested in connecting with others doing Centering Prayer?
The Center for Christian Spirituality offers online centering prayer sessions.