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This course will introduce practices that help cultivate resiliency through a grounded life in God, in one another, and in the self. It is recommended for anyone interested in both the theory and the practice of a grounded faith life that produces resiliency. Resilience is standing with flexibility during life’s challenges and storms. It is the ability to get back up after falling down, to bounce back if pushed, and to walk in boldness through a faith deeply rooted in God’s presence within. This doesn’t mean ignoring difficulties, continuously putting up with pain from outside sources, or neglecting the presence of difficult emotions, but develops a radical acceptance that frees you to make a difference, to lean into change, and to speak up for yourself when needed.
