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Health And Wellness Resources

Free Yoga Classes - The classes are taught by an experienced yoga instructor.  Classes are open to ALL levels of experience, including the very beginner. 

Gym Memberships - fitness club discounts are on our Health Allies website.  Members can access this via www.myuhc.com.

Vanderbilt Wellness Center offers community rates and the YMCA offers membership discounts to General Agency Staff.                                      

Health and Wellness Fair – Health fairs are held each October and available to all staff.  Flu vaccinations, health screenings, chair massages, and various healthy living resources are available at no cost.

Massage Day – A licensed massage therapist offers chair massages each month to staff at work.  The cost of the massage is the staff person’s responsibility.